Firstly Congrats to the BMMC boys for taking control of the NorthFace 100! brillant, wish i could run like that! i will keep dreaming and one day it may almost happen.
The week that was
Monday - 9km run
Tuesday - 11km BMMC run - 30mins trainer
Wednesday - 10km Paddle
Thursday - 45min (up and down martins lookout steps) all BMMC members nowhere to be seen
Friday - Rode hawkesbury lookout, and evening MTB around euorka
Saturday - Paddle 15km, Mtb, 26km, Run 9km (block set high intensity)
Sunday - Paddle 20km, christening, and BMMC dinner!
Kayak; 44km
Run 36km
Road 27km
Mtb 42Km
Trainer 30mins
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where is this going?