Wednesday, July 15, 2009

Rehab centre paid dividends


The doors officially opened on Saturday down in the low lands nestled by the river. It seemed like a good resting place to curl up and die, crisp cold air, the silence as there was not a breath of wind, and no water movement to report as it seemed a like all participants had limited time before they were going to see the light, the addtion of calming influence of the hound to make the transition easier for all involved.

Then reality hit and all that could be heard is a truck 4 inchs from your head as we jogged over the railway bridge, and the dog pulled GPB arm from its socket. Bull ant surged as he had more to give but the rehad member put him back in line. and GPB was just happy to have friends!

Enough long winded stories

A massive weekend! biggest in 5 weeks.
Rehad Run saturday 6km - leg on the mend
Kayak - 20km
Rehad ride - 5km - little stiff

Tuesday - 4km run - feeling good

BMMC comeback is set for next week

1 comment:

  1. Does your come back week still include paddling on Sat? Interested if the double if going to float with both of us in it.

    ReplyDelete

where is this going?