Getting back into training is always tough (even harder with 8mth pregnant wife) so the only opportunity i have is in the morning so the alarm now religiously goes off a 5.40am. Therefore putting out of home by 5.45. i have been bouncing out of bed trying not to allow my mind to think about how warm comfortable i am. through on enough clothes to hopefully keep warm. Given latest weather conditions clear and cold it has been around 5-6 degrees.
Since starting back last monday i have not missed a day doing something and i am starting to see results. Now building to Oct/Nov
Mon27km Ride
Tues 11km Run
Wed 27 km Ride
Thurs 26km Mtb
Fri 2km swim
Sat 40km ride
Sun 26Mtb, 15km ride (towing trailer)
Mon 28 ride
Fantastic effort. I'm attempting to keep up with your work mate.
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