Thursday, August 19, 2010

Go Natural multi sport


After a extensive 16 day build up the body was ready to fire, or this is what i hoped!.

4am alert screened out in disgust, food in and gear in and on the car and off to pick up super mark (crew). Arrived to heavy fog and nice chill at Akuna bay at around 6am, i recalled the car telling me it was 6 degrees. Very fresh. registered and poured a hot cho
colate down the throat in an attempt to warm the cockles.
Gear all sorted i jumped on the bike for a 15 mins pre race.

Ride dropped a chain just before the turn around, so the bunch dropped me and worked to hard to get back.....

Paddle...toes were numb off the bike and could not get them into me booties, so lost time, on the water happy but should have pushed more, new boat was great.......

Run the legs were wanting and had to stop for a leak loosing time...... ran 12k
m no socks wore the skin of the top of toes!

Finished 20th 3hr 27min very happy

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