Back in action

This week i fronted for the Tuesday session with the BMMC feeling like a fat little brown kiwi who could not fly and had just pulled it self from the confines of hibination. I had been visualing the crisp morning for weeks, but that did not help as the boys were focused on the M7. So I knew this was no rehab run.

I just crusied as i did not want to push the leg, or lungs for that matter but i knew the pace was going to lift at some stage, thank fully it held steady until the dash along the top, which i let them go, still happy to cruise through under the hour.

Since been out running and the leg is coming good! and was on the bike sunday and monday

Good luck boys for sunday!