A good week for week 6, but dropped the ball week 7 as the family headed to NZ for a weddings and week 8 has not started well with work bunting me around the country, now wednesday and have not had a chance to do one session this week, hopefully tomorrow. Then full day in adeliade on friday.
Week 6 the usual distances
Week 7: Run 41km plus a surf and dive
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where is this going?