A light week with rest day monday after 2 days of racing last weekend. Ran well Tuesday morn with BMMC. But had a lack of sleep forced rest day thursday with childern misbehaving in the early hours of the morning over a few nights. Tried to get it back over the weekend but failed. Introduced a night Mtb friday night which was fantastic but it put me further into the lack of sleep basket. Strained shoulder swimming a last week, so no swim for me this week.
Swim 0, MTB 57, Ride 25, Run 20, Paddle 10
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where is this going?